Written by a specialist: Pelvic health specialist Sandra Hilton, PT, DPT, MS wrote the book for people experiencing groin pain, genital pain, or pain while sitting, riding a bike, or having sex. This informative guide explains the different types of pain, as well as common pelvic conditions.
Includes massage ball kit: The Sensory Integration Toolkit (SIT KIT) includes seven balls of varying sizes and densities that can be used to perform the sensory integration techniques introduced in the book.