58" long x 1" wide tool to improve flexibility, increase range of motion, and perform dynamic stretches without a partner for optimal muscle performance
Elastic band stretching strap stretches the perfect amount then resists further stretching, and the small and large loops enable users to securely and correctly hold positions to improve form for gymnasts and dancers
Band with toe loops allows for specific stretches to address plantar fasciitis and heel discomfort, while large loops are perfect for hamstring stretches, quadriceps stretches, stretching for lower back ache, and other flexibility improvements
Perfect flexibility enhancer for dancers, athletes, people recovering from surgery or going to the physical therapist, yoga class, Pilates or barre
Accomplish dynamic stretching exercises without a partner with the included exercise book that targets various muscles and muscle groups